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Welcome! I'm glad you're here. 

Thanks for your interest in getting sporadic emails about yoga, somatics + collective liberation offerings with Patty Adams (me!). You'll receive information about weekly public classes and workshops + offerings, which include yoga series as well as therapy and mental health offerings through Liberation Healing Arts and Patricia Adams, LCSW, PLLC. 

In my classes and offerings, you can explore:

• physical yoga (asana),
• energetic anatomy (the Chakras),
• healing from trauma and structural violence,
• social justice themes,
• Ayurveda and more!

You can unsubscribe at anytime. For now, enjoy!