Welcome! I'm glad you're here. 

Thanks for your interest in getting sporadic emails about yoga and wellness offerings with Patty Adams (me!). You'll receive information about weekly public classes and workshops + offerings, which include Yoga for Queers and Misfits / InQlusive Yoga as well as therapy and mental health offerings through Liberation Healing Arts and Patricia Adams, LCSW, PLLC. 

In my classes and offerings, you can explore:
  • physical yoga (asana),
  • energetic anatomy (the Chakras),
  • healing from trauma and structural violence,
  • social justice themes,
  • Ayurveda and more!

You can unsubscribe at anytime. For now, enjoy!
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